Sports Physiotherapy
Get back in the game with expert care. At Fit & Function Physiotherapy, we specialize in treating sports-related injuries and helping athletes of all levels recover and perform at their best. Whether you’re dealing with acute injuries or need help with injury prevention, we provide tailored treatments to get you back to the sport you love.
Our Services Include
Injury Rehabilitation - Targeted rehabilitation programs designed to restore function, strength, and mobility after sports injuries, from sprains to strains and fractures.
Prevention & Performance - Personalized strategies to prevent injuries, improve performance, and enhance overall athletic function, including strength training and flexibility exercises.
Hands-On Treatment - Manual therapy and techniques to reduce pain, promote healing, and restore optimal movement patterns for quicker recovery.
✅ Sprains & Strains
✅ Tendinopathies (e.g., Achilles, Patellar Tendon)
✅ Joint Injuries (e.g., Knee, Shoulder, Ankle)
✅ Fractures & Dislocations
✅ Muscle & Ligament Injuries
Common Post-Op Treatments
How We Can Help
Personalized Rehab Plans - We design rehabilitation programs tailored to your sport and injury, ensuring you recover safely and effectively.
Injury Prevention - We provide expert advice on movement mechanics, training modifications, and strengthening exercises to prevent future injuries.
Comprehensive Care - From injury treatment to performance enhancement, we address all aspects of your recovery and athletic development.
Ready to return to peak performance? Whether you’re recovering from an injury or looking to prevent one, we’re here to help you stay at your best. Contact us today to schedule your sports physiotherapy appointment.