Post-Operative Physiotherapy

Recovering from surgery is a journey, and we’re here to make it faster and smoother. At Fit & Function Physiotherapy, we specialize in post-op rehabilitation to help you regain strength, mobility, and confidence. Whether you've had knee, hip, shoulder, or other surgery, we offer comprehensive rehab that combines hands-on treatment, personalized exercises, and hydrotherapy for the best results.

a man in a hospital bed writing on a clipboard
a man in a hospital bed writing on a clipboard

Our Services Include

  • Hands-On Treatment - Using manual therapy techniques to reduce pain, improve mobility, and promote healing in the early recovery stages.

  • Gym-Based Rehabilitation - Targeted exercises to rebuild strength, restore range of motion, and improve function. These exercises are customized to your surgery and recovery stage.

  • Hydrotherapy - Access to our two hydrotherapy pools for low-impact exercises that reduce swelling, enhance circulation, and increase flexibility, supporting healing without strain on the joints.

Magnifying glass sits near a laptop on a table.
Magnifying glass sits near a laptop on a table.

Knee & Hip Surgery Recovery

Shoulder & Ankle Rehabilitation

Post-Operative Sports Injuries

Common Post-Op Treatments

How We Can Help

  • Personalized Plans: Every recovery journey is different. We create individualized rehab programs tailored to your surgery and recovery goals, ensuring you get the best results.

  • Comprehensive Approach: We address all aspects of your recovery using a combination of hands-on therapy, gym exercises, and hydrotherapy to ensure you heal effectively.

  • Expert Support: Our experienced physiotherapists guide you through every step, monitoring progress and adjusting your plan to ensure optimal results.

person holding pink and white dumbbells
person holding pink and white dumbbells
a large group of people running down a street

Start your recovery today. Whether recovering from knee, hip, or shoulder surgery, we’re here to help. Contact us now to schedule your post-operative physiotherapy appointment.