Hydrotherapy

Rehabilitate and recover in a soothing, low-impact environment. At Fit & Function Physiotherapy, we offer hydrotherapy as part of our comprehensive treatment options. Utilizing our two hydrotherapy pools, we help patients recover from injuries, improve mobility, and reduce pain with the therapeutic benefits of water.

man doing butterfly stroke
man doing butterfly stroke

Our Services Include

  • Pain Relief & Mobility Improvement - The buoyancy of water reduces strain on joints, allowing for pain-free movement while improving flexibility and joint mobility.

  • Strengthening & Rehabilitation - Water resistance helps strengthen muscles and promote safe, effective rehabilitation for a variety of injuries, including post-surgery recovery.

  • Low-Impact Exercise Programs - Hydrotherapy is ideal for individuals with limited mobility or chronic pain conditions, providing an opportunity for exercise without the stress on the body.

Magnifying glass sits near a laptop on a table.
Magnifying glass sits near a laptop on a table.

How We Can Help

  • Tailored Programs - We design hydrotherapy exercises suited to your specific needs and recovery goals, ensuring a personalized approach to rehabilitation.

  • Comprehensive Care- Hydrotherapy complements other treatments like manual therapy and gym-based exercises to provide a holistic, all-encompassing recovery plan.

  • Expert Guidance - Our experienced physiotherapists guide you through each hydrotherapy session, ensuring proper techniques are used to maximize healing and recovery.

person holding pink and white dumbbells
person holding pink and white dumbbells
a large group of people running down a street

Start your recovery in the water today. Whether you’re recovering from an injury or seeking pain relief, hydrotherapy offers a gentle, effective approach to improve your mobility and strength. Contact us now to schedule your hydrotherapy session.